Allowing your children to practice Brazilian Jiu Jitsu is one of the greatest investments you will ever make. It will […]
Science says 92 percent of people don’t achieve their goals. Perhaps, most of them have never learned how to effectively set goals. […]
Training Brazilian Jiu Jitsu is for more than just exercise or learning how to defend yourself. There are plenty of […]
Best friends? Worst enemies, buddies, adversaries, confidants, competitors? There’s no relationship like it– siblings! One minute they’re getting along and […]
Tip 1 – Keep Calm and Carry on: We know it is not business as usual, but children and young […]
Still on the fence about online training? Skeptical about its effectiveness? 🤔 We totally understand and we want to share […]
The school years are a critical time when parents must allow their children to fail—to experience disappointment and frustration that […]
*** Updated 10:00 pm on Sunday, March 15th, 2020*** The team at Gracie PAC is committed to the health and […]
Parenting encapsulates so many different aspects of care when it comes to a child. We receive messages about paying attention to […]
Craig and Dawn Reese have made an important modification to the one-car garage of their suburban Washington house: They’ve covered […]