One of the most common questions people ask when calling a martial arts school is: “HOW MUCH DO MARTIAL ARTS CLASSES COST?” Article by Michael Evans of Skillz Worldwide Any time one is considering a new venture, cost is certainly an important consideration. But, it is important to recognize that martial arts training is more than […]
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Established in 2012, Gracie PAC (Parents Adults Children) Mixed Martial Arts is Tampa’s Premier Training Facility. Gracie PAC MMA’s Core Focus: To help our students reach their human potential through training in the Martial Arts and Fitness Programs. Gracie PAC MMA’s Core Values: We do whatever it takes in every situation. We provide extraordinary value. […]
How Not To Be a Bad Training Partner Almost every form of martial arts training requires a training partner of some sort. In group classes, selection of a good partner can make or break the lesson. Whether sparring, practicing self defense, working two man forms, or just working out, the partner is key to the […]
The Best Advice To My White Belt Self. Check out tips on breathing, pleas to tap early and often, reminders to take drilling the basics seriously, and a few dozen other insights that everyone who trains can benefit from. 1.“Relax.” 2. “Start standing!” 3. “Breathe.” (This reply was the most common.) 4. “Stop spazzing.” 5. […]
🎉Congratulations to Ruby & Jorge for being our March Students of the Month!🎉 👩🏫Our Thrive Mentorship Program begins this Saturday, March 9 with Professor Cris! We have a few spots remaining if you’d like your child to learn more about adopting a success mindset, money management, career prep, and leadership skills. This is a […]
The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts are comprised of most types of fighting […]
When you first started training in Brazilian jiu-jitsu, you likely expected to get in shape and learn some of the slick submissions you watched your favorite UFC fighters execute on TV. Little did you know that you would get totally hooked on the BJJ lifestyle and culture – a culture that includes forming close friendships […]
So, you signed up for your first boot camp workout class. It’s a new year and you’re ready to mix up your routine and challenge yourself to try something new. That’s great! But if putting your name on that list has you shaking your head wondering what you got yourself into, we hear you. And we’re here for you. […]
Journal Prompt: “If I had the time and resources to dedicate to learn one new thing, it would be….; Learning this particular thing interests me because….” ————————————————— What is the ‘thing’ you have always wanted to try, do, or accomplish? Learn a new language? Become a Martial Artist? Learn how to kite-board? Learn how to […]
A Quick Note This document contains powerful info real Kickboxers use in their strength & conditioning training. It includes links to how-to videos that we felt clearly and easily showed different techniques and exercises, as well as powerful nutritional guidance to help you burn fat around the clock. Of course, nothing beats training in a […]