One of the most important things that you can do as a parent is establish a connection with your child. […]
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The discipline known as martial arts has spread at an incredible speed in the West since its introduction in the […]
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful […]
Wrestling is one of the oldest forms of grappling, there are techniques in wrestling that have been around for hundreds […]
After teaching our kids what it means to have nice manners and demonstrating it for them every day, the next […]
Science says 92 percent of people don’t achieve their goals. Perhaps, most of them have never learned how to effectively set goals. […]
Why Women Should Train Martial Arts— Ladies, wanna know how to get your fitness on without having to look at […]
In this blog, we’ll introduce you to some of the differences between training in the gi and training no gi. […]
Belt promotions in jiu-jitsu are a big deal, and for good reason — it takes ages to progress from one […]
Training Brazilian Jiu Jitsu is for more than just exercise or learning how to defend yourself. There are plenty of […]