7 Things Kids Learn From Martial Arts | Gracie PAC MMA
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Maria Vega reviewed Gracie PAC MMA
5
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My wife and I were looking for a friendly, family oriented MMA classes for our son (10) and daughter (12). They love martial arts and have been doing it for years, in an after school program (TKD). Well, after looking around, we joined Gracie PAC MMA. Let me tell you, this place is perfect. Their staff and coaches are incredible; friendly, helpful, knowledgeable and experience on everything MMA. Professor Cris Rodriguez is great with kids, amazing teacher. We are extremely happy with Gracie MMA, their staff is great, they are very organize and their curriculum (bjj, muay thai, kick boxing, etc....) has everything we were looking for. Great place for the entire family.

Tiffany Teal Montague Simmons reviewed Gracie PAC MMA
5
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Come train with the BEST! This is NOT your normal after school karate class. We were amazed at the amount of technique even the youngest students pick up after just a few classes. Coach Cris is awesome with the kids. She expects more then just good fighting from them. She stays involved with how they are doing in school and at home, giving her students the incentive to be the best at everything they do.

Dana Fields reviewed Gracie PAC MMA
5
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I have been looking for a great exercise program to get involved in and finally found it here. I have learned so much in the two months I have been here and can't wait to continue to get stronger. Love This place!! Coach Cris is the best at making me not want to give up.

DorothyandMark Winter reviewed Gracie PAC MMA
5
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PAC MMA is fitness for the whole family. Kids programs, adult classes and even the best woman's fitness and self defense around, this is the place to go. Make your family a part of the PAC family.

Amanda Fletcher Moyer reviewed Gracie PAC MMA
5
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Best place ever! My daughter attends the after school program there and she loves it. I just started taking the kickboxing class & it's the best class I have ever taken. Everyone there is awesome.

Gina Lopez Fernandez reviewed Gracie PAC MMA
5
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I can't say enough about how much I love this place! My son is learning so much and he LOVES going to class. There's something so rewarding in watching your child learn and grow so quickly :) Coach Chris, Coach Dan and Coach Rich have all been amazing! I couldn't ask for a better environment for my son. Thank you for sharing your knowledge and so much of yourself - we truly appreciate it!

Erica Ramirez reviewed Gracie PAC MMA
5
via Facebook

Heard thru word of mouth. Then checked it out and noticed great character in their students and the attentive staff. The coach had noticeable rapport with the kids in the class. My daughter loved it. She can't wait to get back. She even cleaned her room! Huge plus.

Dan Martinez reviewed Gracie PAC MMA
5
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Gracie PAC MMA has been one of, if not the best, mixed martial arts gym I have been a part of. The kids program/instruction is second to none, and offers world class BJJ instruction for adults as well as one of the most promising striking programs in the US, Bang Muay Thai. Countless kids and adults have competed at the highest level under the GPAC banner, with even more discovering what martial arts can do for them. Whether you want to compete or get in great shape, this facility has the program for you

Nicole Dunn reviewed Gracie PAC MMA
5
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Our family has been coming to Gracie PAC Tampa for nearly two years. We began sending our son first. Our main goals were for him to experience the physical and mental benefits derived from regular physical exercise. Instantly we realized how special this place is, and how amazing Coach Cris is with the kids, as well as adults. She is fair but firm, and as she commands respect, she encourages these kids to rise to their full potential, also providing valuable discussions on character, sportsmanship, and leadership, as part of her curriculum.

My husband takes some of the adult jiu jitsu and kickboxing classes, from which he has benefitted greatly, and I truly enjoy being a member of the ladies' bootcamp group. These ladies represent a wide range of fitness levels and ages. Each class, we all get together to kick butt, do our best, and encourage each other in a true team environment. I never leave this class disappointed.
Gracie PAC Tampa MMA - best place EVER for your anyone in your family to train at.

Lynzie Johnston reviewed Gracie PAC MMA
5
via Facebook

Well it's about time I write a review! My boys joined Gracie PAC as little Ninjas about 4 months ago. They absolutely love it! Professor Cris is an amazing teacher! She's very enthusiastic about teaching and she is very patient. My boys love going to class. They are 4 &7 . They never want to miss a class. They have learned so much and continue to learn with each class. They love earning strips on their belt. This is a really great positive atmosphere for kids and families. I'm very satisfied with our experience.

Jesse James Maldonado reviewed Gracie PAC MMA
5
via Facebook

I took Jiu Jitsu a few years back at another facility and decided to give this one a try. I took my first lesson last night and could not believe the content. Very structured and professional. Easy to learn and everyone was eager to assist me being the new guy. Other places teach you a couple of moves. Each involving many steps and you still won't understand it. Garcia PAC teaches you a technique and teaches you other techniques that involve some of the same steps. It made me confident that if I try something and am not able to secure the submission, then I can roll into another technique just as easy and It gives you options and makes you think. I liked that approach rather than what I was given in the past. A+ school and is 100% legit. I am confident this time around I will take it all the way with my training. When you find a place like this you take advantage of the opportunity to train there.

Meghann Thacker reviewed Gracie PAC MMA
5
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We love it at Gracie PAC! They focus on fitness, strength, form, and most importantly they work hard every lesson to help teach my children how to effectively defend themselves against bullies and other attacks. It's easy to see this group of educators clearly loves kids and have a passion for sharing their vast knowledge with their students! Best MMA in the Bay for kids!

Chandra Ahrendt reviewed Gracie PAC MMA
5
via Facebook

I took my first class tonight. As soon as you enter, you are greeted by smiling faces who are just as excited to have you there as you are to be there. The coaches there were phenomenal. They were so incredibly encouraging and patient, it was a breeze picking it up because there was no pressure. Great job at creating such an inviting atmosphere.

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7 Things Kids Learn From Martial Arts

Children’s martial arts classes not only tend to be profitable for schools but also are an amazing way to improve the lives of the kids, their families and the communities. This is because of the values the martial arts impart to children. Those values include the following:

Courage

The kind of courage that young people learn in martial arts is one that encompasses a certain spirit of bravery. It is not simply acting without fear; it is channeling an internal energy to act in spite of fear. Courage is a transferrable skill that allows students to set goals, overcome challenges and attain success both in the dojo and in life.

Respect

One tenet of martial arts is respect. Children are taught to respect the masters who came before them, as well as their instructors, their peers and themselves. Quality martial arts instructors focus on this value consistently, encouraging students to carry it with them beyond the studio. Self-respect and respect those who are above and below them in status are essential character qualities that stick with kids throughout their lives.

Leadership

Some young people have inherent leadership qualities, while others develop them with proper mentorship and growth opportunities. The martial arts are a sport that encourages and stimulates young leaders with chances to help lower-level students reach their goals. With these skills, children can be empowered to make positive decisions and act as role models within their school, family and community.

Discipline

Discipline is one of the most important martial arts values because it transfers to other aspects of a child’s life. It goes beyond respect for authority and for those who dispense corrections and punishments. Rather, it focuses on self-discipline practices. In martial arts, discipline includes the ability to control one’s emotions and short-term desires while working toward more meaningful long-term goals.

Confidence

When students work toward their goals and see themselves succeed, they begin to feel empowered with self-confidence. In this way, the martial arts teach children that hard work and focus can help them accomplish what they set out to do. Kids learn how to work with their own strengths and weaknesses and how to believe in their own abilities. They enjoy increased self-assurance, a quality that makes them more confident in other aspects of life.

Martial arts also teach children the correct way to fail. Their coach will warn them that they may not always win when they participate in tournaments or matches, and, on a smaller scale, they may have days when they struggle in class or find it difficult to learn a new move. Instead of getting discouraged, kids in martial arts learn to view failure as a learning experience. These kids will have the confidence to try more new things when they don’t see failure as something to fear.

Focus

The mental and physical challenges of martial arts training require attentive focus from students. This is important for correctly learning a technique and for properly channeling one’s energy and strength. Like other martial arts values, focus is needed for success beyond the dojo, as well. When kids learn this skill in their martial arts class, they can begin to apply it to homework, chores and personal goal-setting as they move into adulthood.

Physical Fitness

Like other sports, the martial arts keep students physically fit. They also learn to value the quality of being fit, as it becomes necessary for reaching their goals and maintaining the other moral values imparted within the dojo. Martial arts classes often include cardio workouts, strength training, relaxation drills and flexibility. Having a healthy body also tends to have a positive impact on other aspects of the child’s life such as increased energy levels throughout the day, the ability to concentrate and the production of the endorphins needed for good moods and healthy social interactions.

These benefits of training will stay with a child far beyond their time in the dojo. While self-defense skills are one of the more tangible outcomes of martial arts practice, positive morals contribute to lifelong character-building and the development of the soft skills needed for all-around success. If you’re ready for your child to benefit from training in the martial arts, just click here for their complimentary intro lesson with one of our certified instructors.